New! Energy Medicine Series: It All Starts with Good Digestion

If you have issues with digestion, this series of classes is for you! Whether it be acid reflux, limited food choices, bloating, gas,  poo problems, feeling tired or just needing to tune up your digestion, this class will help you find what resonates with you to begin to bring yourself back to balance. 

Through learning simple Donna Eden energy medicine exercises,  acupoints, meridians, chakra work, crystal healing, affirmations, and learning how to self-test for food, you'll feel empowered with your expanded energy tool kit. You can use these practices on yourself and also on others. 

No experience necessary. This class can be done seated and modified to your physical needs. You'll receive a video recording of each class to review any time. Pull up a chair, a pad of paper/pen, and let's get the Qi moving and our digestion back on track! You can purchace the series to view later, or attend the classes on live stream Zoom.

I am very excited to begin this Energy Medicine series of classes. Following the traditional Chinese Medicine Five Elements approach, this is the season (Late Summer) of the spleen and stomach, which work with digestion. In the fall we shift to the metal element which focuses on lung and large intestine. At that time, I'll offer a series on healthy lungs and immunity and also a series on the lower part of our digestive tract. 

Are you all in? Sign up today and begin to embrace your wellness!

No class September 5th!

And.... consider the perfectly paired Qigong class- Late Summer Qigong- on Thursday evenings: Aug 25-Sept 8.